Farmer’s Market

Sunday is the day of the Ballard, the neighborhood just north across the canal from me, Farmer’s Market, where much nutrient rich, succulent food can be found.  I’ve enjoyed bread, beef heart, grass-fed & finished beef, a pumpkin ice cream bar, and a bag of lettuce.  I have some chicken feet and necks, waiting to be used to make a killer, nutritious broth, currently stored in my friend’s freezer.  Real food is where it’s at for taste and nutrition.

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